Crowd Mentality At It's Best
!!!CLASSES FORMING!!!
Unlimited Classes
Only $99/mo*
First 100 people lock in the $99 price for 1 year. $129/mo thereafter
We're EXCITED to announce our NEW SMALL GROUP CLASSES. We've taken our Private One-On-One Programs and expanded them into PERSONAL FOCUS, SMALL GROUP, BEGINNER FRIENDLY, classes in a PRIVATE STUDIO ENVIRONMENT
JOIN NOW and get a FREE 1 Week pass.
GO GOOD TEAM TRAINING
Goals are reached faster with the RIGHT SUPPORT. Knowledgeable Supportive Team Coaches + GROUP ENCOURAGEMENT = winning combination. Pick your favorite class, or mix it up completely....take as many classes as you like—all for just $99/month.
B | A | M
BALANCE | ALIGN | MOVE
The human body is the most advanced, complicated and well-synchronized machine on the planet. We all have one, but none of us got a Users Guide. Our B|A|M Classes are your weekly tune-up.
Coaches teach self healing techniques and gentle movements from methods such as Tai-Chi, Yoga, Natural Movement, Martial Arts and Egoscue. Class members improve body awareness, learn capabilities, and decrease limitations due to injury, habit or trauma. Our valuable keys to GOOD living and improved longevity.
Experience our B | A | M Methodology through a variety of Intro-Courses, Ongoing Classes and Virtual learning environments.
Regardless of current ability, learning level or age, we'll get you GOIN' GOOD!
WHAT YOU'LL LEARN THROUGH B | A | M TRAINING
* Body Alignment & Mobility
* Self-Assessment Habits
* Recovery & Healing Secrets
* Stretching for Performance
* Balance Development
* Joint-Stability and Strength
* Durability & Endurance Protocols
* Functional Movement Screens
* Bio-mechanics of Movement
* Breathing Techniques
* Fuel and Water intake
* Tolerance / Pain Management
Specialty B | A | M Classes
Senior & Post-rehab
Get pain-free, stay active, preventing injury, & learn how to avoid falls in a fun, safe studio.
Teens & pre-teens
Tweens & Teens learn to stay strong, flexible and injury free during an important growth stage.
Youth
Kids learn body awareness and practice being active in a FUN, SAFE Environment.
Advanced
Challenge your body's primitive movement and functional limits. *Performance strength required.
PureBurn
GOOD BURN classes are a High Energy, Intense Training experience in a Small Class Environment. Classes are tailored to fit ALL FITNESS LEVELS. By using CUTTING-EDGE EQUIPMENT, Online Goal Tracking and REAL-TIME MONITORING, we blend Technology and Fun to get BIG RESULTS!
Specialty GOOD Burn Classes
90-day new you transformation
Starting your fitness journey alone? Need to change things up? Don't know where to start? Gain muscle, drop inches and KICK-START YOUR BODY, MIND & SPIRIT in
90 SHORT DAYS!
karaoke burn
Sing your heart out while you work your tail off. Move from one calories crushing station to another while belting out your favorite Karaoke tunes.
boogie nights
Raise your heart rate and burn calories following easy to learn dance moves. Follow the moves or lose yourself in the music. As long as you have fun & JUST DANCE!!
What makes OUR BURN better?
We've put together some of the most INNOVATIVE FITNESS EQUIPMENT in the industry to give you the workout of your life. You won't find a group of equipment of this caliber in one class anywhere.
(CLICK LOGO for detailed info on each piece of equipment )
Yes... USE THEM ALL in one class!!!